Saturday, April 28, 2012

Y is for...

Yogurt
More specifically, frozen yogurt. This has become my new favorite treat and craving. I like to keep in mind that it's better than ice cream, even if it's only my a slight margin.

I don't know what it is about that soft serve dessert that just makes my mouth water but I sure have a hard time resisting it. The various flavors and toppings are a huge plus and I'm pretty sure I'm pulled in most by the fruit flavors that are all available via soft serve.

This will be one of the hardest things for me to give up in my goal to eat healthy but I always keep in mind that moderation is key. What would be the hardest thing for you to give up for a diet?

X is for...

X men
No this isn't my favorite movie but not much comes to mind with the letter X. I will say that I have enjoyed all the X-Men movies that have been made and think some of the 'mutations' would be pretty awesome to have.

I mean who wouldn't want some type of telepathy? Granted I really wouldn't be interested in everyone's thoughts but knowing the thoughts of a few select people would be nice. The healing power Wolverine has would be amazing especially for kids, the elderly and everyone in between! 

I particularly like teleporting guy, being able travel miles in just seconds would be so useful and time saving. What mutation would you want to have if you had a choice?

W is for...

Wedding
The happiest day of my life, to date. Not to fret, this post is not going to be all about me or how beautiful my wedding was or how I wouldn't change anything about it or.... oops, this isn't about me, but more about the pressure some feel about getting married and planning a wedding.

Some have no interest or intention of ever getting married and some are so caught up in it that they search pinterest to pin hundreds of wedding images. I know more people who feel an urgency to get married and are stressed to the max about planning their wedding so that will be my focus.

Why is it that some women think they have to have all the bells and whistles to have the perfect wedding? Is it society and the 'keeping up with the Joneses' mentality that makes women want to have huge ceremony? Is it how we are raised that puts these ideas in our minds of how a wedding should be? Or it is how movies depict this event that makes it so stress worthy?

In my opinion, the simpler the better. People don't need a 500 person guest list or central park to have a fabulous wedding. All you need is the people closest to you and the one you love to make the perfect wedding day.

V is for...

Victory
Oh the sweet feeling of winning. I am the kinda person that likes to be right, I'm working on it, but every time I come out right on a conversation it's a little victory for me. For some, a victory is being able to get up in the morning, not having a cigarette or not eating that piece of candy. Everyone has some sort of victory everyday and they should praise themselves for these small achievements.


The first thing that comes to mind when I hear victory is a football team winning the game or the winner of a battle. These are the types of things that most people would recognize as a victory but shouldn't we have our own small victories to celebrate for...


In my effort to eat clean and become a more positive person I have made a deal with myself that every time I reach one of my small goals it will be considered a victory. I will celebrate each one of these small milestones just as I would if I won a 5K run. Who wouldn't want to keep their goals if they got rewarded for even the smallest accomplishment? 

Thursday, April 26, 2012

U is for...

Underdog
So the hubs has been watching a lot of ESPN lately and when I was brainstorming for U, underdog came to mind. Now I was thinking of underdog as in sports, you know the team that everyone expects to lose.

Well I typed in underdog in the google image search and up came a ton of images depicting this cartoon dog. I must be out of the loop cause I had no idea who this cartoon character was or that he was popular.

Apparently, Underdog was a cartoon in the 70's and was on air for a total of 124 episodes. He was a superhero was similar to Superman as he would 'change' in a phone booth and come out as Underdog to save the day.

I must have been living under a rock because in 2007, Walt Disney released an Underdog movie and I don't remember that at all! Am I the only one who didn't know who this furry cartoon superhero was?

T is for...

Time
What a precious commodity that we take for granted. People are always saying 'Man time flies!' Yet time actually doesn't change pace, ever, it's what we do with the time we are given that can make it all seem worth while.

I am one of those people that complain that time goes by to quickly but I think it's because I am so busy. I mean it's already the end of April, where did the time go?

 Well from here on out I have every intention to use my precious time for all the important things first like spending time with my family and enjoying this life I have been given.... That is until I become too busy and totally forget all of this, I hate that!

 

Tuesday, April 24, 2012

S is for...

Strong

When I thought of this word two things came to mind, fitness and an emotional state.
I have been big on motivational quotes and pictures lately and the above picture is one of my favorite quotes. All throughout my childhood I was heavy and I remember always wishing I was skinny.

Earlier this year I shared that one of my goals in 2012 was to become healthier. In my quest to eat healthy and exercise regularly, some of my views of how I wanted to look and how much I wanted to weigh have changed.

I have learned that the scale doesn't matter as long as I feel good in my clothes and continue to work on eating clean.

I am a firm believer that people are stronger than they think they are. Some people have various experiences that test their emotional strength and most of them would say that they came out stronger because of that trial.

The movie Yes Man just came to mind and I think it's because if you shut yourself off from experiencing different things and not doing things you wouldn't normally do, you'd be living life behind a screen door, just looking on.

OK that was a tangent but I can think of a few experiences in my life that I thought I wouldn't be able to handle and sure enough I was stronger than I thought I was and made it through just fine.