I was unsure about sharing this but I figure it can't hurt. So some of you may know that this year I made it a goal to workout regularly and make healthier food choices. Well here is a little bit on what my exercise has consisted of...
In January I started doing Bodyrock and really enjoyed it. They posted short 12 minute workouts that I could do at home and they made me break a sweat. I did them usually 4 days a week and lost about 8 pounds. Then you know that plateau that we all hate, the one that is so hard to get past? Well I was there.
Alas, hubby talked me into it and last week was my first week. I have to say that the workouts are quite a bit longer but man do I feel the burn. I really like the lean version because there is more cardio but still some weightlifting.
Any others out there who have done P90X or are doing P90X? Has anyone ever done Turbo Fire? I really think I would like Turbo Fire but would like to know how people like it, people who are not paid to say 'it works' ya know?